Brain Gym ®

Gentle movement-based therapy for focus, learning, and emotional balance.Brain Gym® is a movement-based program that uses simple, purposeful physical activities to help rewire the brain for more effective learning, emotional regulation and coordination.
Originally designed for children, Brain Gym® is powerful for all ages, from young learners to adults, aged care clients, and even athletes seeking better focus and integration.

What it

Helps With

  • Learning difficulties
  • Focus and concentration
  • Emotional regulation
  • Social confidence
  • Physical coordination
  • Anxiety and overstimulation
These gentle movements activate and integrate both sides of the brain, helping to restore calm and clarity, whether the brain needs stimulation or quietening.

Who

It’s For

  • Children: to support learning and development in an engaging, non-verbal way
  • Teens and adults: to improve cognitive function, reduce anxiety, and restore mental balance
  • Seniors: to support cognitive vitality and coordination
  • Athletes: to enhance mental focus and physical performance
These gentle movements activate and integrate both sides of the brain, helping to restore calm and clarity, whether the brain needs stimulation or quietening.

Why

Brain Gym® at Bellacroft?

Our practitioners use Brain Gym® in a deeply intuitive and tailored way guiding each session based on your energy, learning style and current emotional state. It’s gentle, non-invasive and incredibly effective for shifting mental patterns and emotional tension.
Acknowledgement of Country - We respectfully acknowledge and recognise Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of the lands, winds and waters where we live, learn and work. We pay our respects to the Elders past, present and emerging for they hold the memories, the traditions and the cultures of Aboriginal and Torres Strait Islander people across the nation.