Services

Kinesiology

Founded on Eastern medicine and Western understanding of anatomy, kinesiologists believe at some deep unconscious level, your body knows exactly what it needs to be healthy.

Kinesiology enables you to bypass your conscious mind to isolate causal factors in you subconscious. In other words, it lets your body do the talking.

The idea is that each muscle group is related to a body part: digestive system, nerves, organs etc. How the muscles respond to different tests reveal the body’s functioning and helps locate imbalances.

What methods are used in kinesiology?
Kinesiologists use muscle monitoring to ask the body for feedback regarding its current state. Muscle testing allows the kinesiologist to find the most beneficial technique from a toolbox of structural, biochemical, emotional, electrical and spiritual processes. Common balancing methods can include:

• Tracing or massaging meridians
• Gentle rubbing, holding or tapping acupressure points
• Gem and flower essences
• Strengthening systems with wholefood nutrition
• Sound and tuning forks
• Light and colour frequencies
• Movement, breath work and physical releases
• Belief system reframing
• Clearing sabotage patterns
• Relaxation and visualisation work

You will be put at easy right away from your very first session. Kinesiology brings an amazing unserstanding of your self and the beautiful wisdom associated with self healing.

It is painless, suitable for all ages including children, seniors and pregnant mums.

The new knowledge you gain about yourself will transform the rest of your life!

Learn more …

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on unseen life force energy that flows through us all and is what causes us to be alive. If your life force energy is low, then you are more likely to get sick or feel stress. And if it is high, you are more capable of being happy and healthy.

The word Reiki is made of two Japanese words – Rei which means God’s Wisdom or the Higher Power and Ki which is life force energy. So Reiki is actually spiritually guided life force energy.

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Reiki Re-set Readings

Reiki is a beautiful healing treatment that is non-physical and perfect for all who wish to have healings, but do not like the physical touch of massage. Reiki re-set readings are a higher level of Reiki and very unique to Australia. Reiki Reset Readings firstly re-set and then re-balance past trauma’s, conditionings, patterns and blockage held within your mind, body and soul. It is in this gentle reiki healing space that an intuitive card reading is performed. This helps to realign the neuro cellular pathways, re-set the nervous system patterns and to create a calm happiness as together we call back your power.

Tracy’s SIGNATURE TREATMENTS intuitively take elements and techniques from these and her other modalities to create a personalise massage, designed specifically for you. These treatments are by far the most rewarding. She likes to call them your “Galactic Holiday”.

Massage and Reiki Healing

In many ways, a deep intuitive massage and Reiki healing is where the physical and spiritual meet. When you don’t feel pain, you feel more revitalized and ready to take on the world – your body and mind are in balance!

First the massage is designed to balance muscle or soft tissue length, tension, tone which will in turn promote greater movement of the joint or limb. It will increase the flow of blood and lymph, particularly in the stressed areas, thus removing blockages.

Then Reiki focuses on the life force which runs through each one of us and by strengthening, redirecting or restoring that life force, we can achieve a complete physical and spiritual well being. When combined with massage, Reiki can work wonders to clear and unlock traped energy in the body and clear auric debris, help you achieve a balance between your body, mind and soul.

The perfect way to balance yourself after a stress week.

Deep Energy Rebalance

Feel uplifted, refreshed and regain your energetic balance!

Our Healy device is used to address areas of discomfort. It works directly on your skin and is quite suitable for pain syndromes. It uses micro-voltages to gently sooth and relax.

But you can go deeper. It is combined with our relaxing massage. You find yourself drawn to the delta-theta wave meditative space …. best way to chill and recharge!

Medical Classification: TGA Register of Therapeutic Devices, ARTG 336551 Medical Device Class IIa Analgesic TENS system. Healy is a transdermal micro electrical stimulating device that is intended to be used on the surface of the human skin to transmit micro electrical current for pain syndromes.

Now extensively used in Europe, the USA and many other countries world wide.

Sports Massage

If you are a competing athlete with a heavy schedule,  sports massage is specifically for you. It is available for post pre- and post-matches. The massage focuses on muscles that have seen a large degree of stress and use, often to the point of overuse. Normally, these are muscles that have seen repetitive and aggressive movement as a part of the overall sport or competition.

The sports massage is now recognized as an accepted component to an overall regimen of training and competition. This means you can enhance pre-competition and reduce the recovery period, which means a better and more intensive training session after competition.

There are several key elements to a sports massage which include motion and flexibility, shortened recovery time, supply of oxygen and nutrients, reduction of by-products of exercise, reduced pain and important psychological benefits.

Gain the edge. We can show you the best way to integrate sports massage into your training program. Book for a consultation with our qualified massage therapist today.

Singing Bowl Healing

The ancient art of sound healing uses the natural planet harmonics of the singing bowls to positively effect the innate nature of the human energy field.

Shirley gently tunes the bowls, the natural energy field sounding your body aligns and balances, producing a beautiful healing effect on both your body and the ethic layers about you.

Many have enjoyed the wonderful healing benefits sound healing with Planet Singing Bowls provides. These include:

• Produces deep and fast relaxation
• Improves sleeping quality
• Increases body circulation and Improves digestion
• Decreases tensions and stress
• Reduces body aches, headaches, migraines and back pain
• Brings up fast energy and produces mental clarity
• Creates a feeling of lightness
• Supports most medical treatments

Shirley uses hand made bowels, larger than normal, made in the time honoured traditional ways in the mountains of Nepal. These large singing bowls produce deeper, richer and long standing sounds.

After a healing session, many find they sleep better, have greater energy and clarity in their day and are more at peace and harmony with the world.

The singing bowls help settle children to sleep, provide a greater connection for musicians, artists, actors and those working in the creative arts.

Sound healing overall assists with chakra alignment and energy balancing needed to cope with the stressful world around us.

Learn more …

Relaxation Massage

Relaxation massage is one of the delights of the world. Gentle touch, smooth movements, long gliding and flowing strokes are performed for the relief of muscular tension, stress, and the pressure is deeply relaxing but not painful.

Quiet surroundings and meditative music all add to the wonderful sensations you will experience.

Our practitioner will enhance your experience in a very special way. You will be lifted to a higher place and feel a deeper connection with the world as your practitioner adds a little intuitive rebalancing, aromatherapy oils and crystal healing while you relax.

Enjoy some phone-off downtime, unwind from a busy day and let us pamper you while you are in our beautiful healing centre.

Ancient Hawaiian Healing Massages

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Tracy provides four amazing styles of massage for you to choose from. Each offers differencing forms of health and healing allowing you to choose the one you align with the most.

First there is Lomi Lomi. Ancient Hawaiian Lomi Lomi is a deeply relaxing treatment that provides you with both gentle and firm techniques. Traditionally, Lomi Lomi is known as the dancing thumbs. It’s these magical dancing thumbs that ease muscle tension, improve blood flow, stimulates lymphatic drainage, calms the nervous system, improves anxiety, stress, mental health and exhaustion. This treatment is firmly relaxing and extremely healing.

Next there is Underbody massage. Hawaiian Underbody Lomi Massage is next level regarding the mind, body and soul healing. This treatment has healing hands massaging your body and underbody simultaneously as you lay on the treatment table. This treatment is euphoric and highly recommended for a next level healing.

The third is the beautiful Body Temple Massage. The Ancient Hawaiian Body Temple Massage is commonly known in the west as Kahuna Massage. A “kahuna” is the Traditional Healer of the Tribe who is experienced in all Healing Fields. Body Temple Massage incorporates very firm pressure of the forearms, hands and fingers to increase deeper levels of treatment.

Tracy’s SIGNATURE TREATMENTS intuitively take elements and techniques from these and her other modalities to create a personalise massage, designed specifically for you. These treatments are by far the most rewarding. She likes to call them your “Galactic Holiday”.

Ayurveda Technique

Bellacroft Wellness Centre ayurveda healing icon

Ayurvedic medicine (“Ayurveda” for short) is one of the world’s oldest holistic healing systems. It was developed thousands of years ago in India.

It’s based on the understanding that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease.

Ayurvedic Face Lift is Devine. This treatment increases tightness of the skin, circulation, decreases puffiness, with drainage of face and less cranial tension – and so improves mind, body and soul.

Indian head massage is traditional medicine used in opening up the lungs, heart, throat and the cranial chakras. Both ayurvedic face lift and the Indian Head massage uses Marma lines and pressure points to reconnect the conscience mind to the body. This ancient ayurvedic medicine dates back to 600BC and is more than 2000 years old.

It is a rigorous treatment that focuses on the scapular, trapezius, deltoid and the cranium. A 60 minute Indian head massage is equivalent to a 120 minutes full body massage. Not for the faint hearted.

Tracy’s SIGNATURE TREATMENTS intuitively take elements and techniques from these and her other modalities to create a personalise massage, designed specifically for you. These treatments are by far the most rewarding. She likes to call them your “Galactic Holiday”.

Ho`oponopono

Ho’oponopono is one of the most effective and powerful spiritual healing techniques of the modern era. A revolutionary but incredibably simple technique brought into modern use by Dr. Ihaleakala Hew Len while working at the Hawaii State Hospital.

Its an ancient Hawaiian forgiveness technique and self-healing practice. You can use it on any problem and you don’t need to know the cause of the problem, which is a big advantage.

Ho’oponopono removes all negative effects of our memories and cleanses us, so our Self can become again a reflection of Love and Light.

It allows us to find our true Identity, to find our place in the Universe, and to return home, which is our most important goal.

So we find peace and become completely free.

Holistic Counselling

Sometimes life throws one too many curved balls at you and you get overloaded with yet another worry. The anxiety can set in and you feel as though you are going around in circles and not getting anywhere.

Somehow friends and relatives – and drugs – can only help so much. It is probably a good time to drop in and have a chat with one of our trained counsellors. We can help with some positive ideas to move you forward in your life.

Our practitioners create an emotionally safe space for you. We are accepting and caring. Together we can explore and discover other ways of looking at your problems. Ways that can lead to a better life and a greater confidence.

More than just surviving each day – but thriving each day of your life!

Theta Healing

ThetaHealing (R) helps you learn how to use your intuition by relying on the unconditional love of the Creator to do its “work”. The philosophy of Theta Healing is to create a better life through love and consequently, reach a harmony in our mind, body, and spirit.

Guided by our skilled practitioner, you bring your conscious awareness into a deep state known as theta and through it, renew your link with the Creator. This further allows you to learn how to ease mental, physical, and emotional shifts. What’s more, you are shown how to build your own reality and how everything that happens in your life is with a purpose.

Theta Healing uses meditation and a spiritual philosophy that is not specific to one religion, but recognizes all of them. It lifts your body, mind and spirit and gives you insight and understanding. It helps you to firstly see, then remove, limiting beliefs and allows you to live a positive and uplifted life!

Bowen Therapy

Tom Bowen in Geelong, Australia developed what is now called “The Bowen Technique”. Others documented this technique and started teaching it.

The Bowen Technique uses a series of simple, gentle moves across muscle and connective tissue. It is similar to tuning a stringed instrument that sends harmonic vibrations that balance the body. Because it works in harmony with the body, the Bowen Technique is incredibly effective for any muscular, skeletal, or nerve imbalance. It has also been successful in treating chronic pain due to injury. The technique is so gentle it can be used on anyone from infants to the elderly. It produces a deep relaxation and can release blocked emotional energy, which can accelerate the healing process.

The basic Bowen “Move” is precise and light. It targets specific muscles, and tendons. Using fingers and thumb, the area is manipulated, the muscle is then challenged and moved in the opposite direction. The client then will be left for 2 minutes, this allows the released energy to travel through the body fully before the next “Move” is performed. This technique is effective for balancing the Autonomic Nervous System.

Aromatherapy

Aromatherapy is a holistic healing that uses natural plant extracts to promote your health and well-being. Often called essential oil therapy, aromatherapy uses aromatic essential oils to balance the body, mind, and spirit. It enhances both physical and emotional health.

We have several suppliers of beautiful essences, each carefully chosen to act as a catalyst to unlock your full potential, resolve negative beliefs and create emotional health and wellbeing.

The AromaTouch Technique® by doTerra is the application of essential oil to the back and feet. This technique combines the unique benefits of human touch with the power of essential oils to create an overall wellness experience. The essential oils used in the AromaTouch Technique were chosen for their individual and combined aromatic properties.

Symphony of the Cells™ are essential oil applications developed by Boyd Truman and designed to help anyone bring harmony physically, emotionally, and spiritually within the body. The applications were created with the knowledge that every condition is connected to a body system.

Our practitioners know and understand the relationships between the essential oils essences and the particular aspect of your body or your life that your are addressing. It is gentle, with few if any side effects or precautions, and is ideal for those with allergies, sensitivities and gentle skins

Intuitive Guidance

Often we seek a direction in our lives – an understanding of the potentials we are given and the possibilities of what we could make of them.

Our practitioners intuitively channel their guidance for you in a reading, often with cards or crystals. This helps them focus and centre on their work.

People seek readings to gain a better understanding of work, home, and relationships. They are used by many to explore ideas and opportunities they may wish to persue.