Removing layers of stress and trauma acquired throughout life, helps us think, digest and function better. When the pathways of our unique brain and metabolic chemistry are blocked fatigue and disease result. Kinesiology can remove the blockages to natural healing.
With a customised individual plan and ways to test for the positive effects of our food and environmental chemicals, Kinesiology allows allergy testing and release from gut dysbiosis, repair and reduction of arthritis, chronic fatigue and fibromyalgia, as well as weight balance.
Kinesiology by various methods (and combined with Quantum Biofeedback) allows for relief from prolonged stress. Your body and your brain can reach its full potential when it knows how, and it is easier than you think.
Biofeedback is a technique which can monitor and improve some of your body’s functions, such as your heart rate. During biofeedback, you’re connected to electrical sensors that help you receive information about your body.
This feedback helps you make subtle changes in your body, such as relaxing certain muscles, to achieve the results you want, such as reducing pain. In the hands of a skilled practitioner, biofeedback guides you in new ways to control your body, often to improve a health condition or physical performance.
Therapists use a variety of biofeedback sensors placed on your body depending on your health problems and goals. These include brain wave monitoring sensors (electroencephalograph), respiratory and heart rate wrist straps and bands, muscle contraction sensors (electromyograph), sweat gland activity sensors and temperature sensors.
Using computer graphics and prompts, the devices then help you master stress by helping you to pace your breathing, relax your muscles and think positive self-statements about your ability to cope. Studies show that these types of devices might be effective in improving responses during stress and inducing feelings of calm and well-being.
Biofeedback is particularly effective for high sports achievers. The practitioner suggests ways in which the athlete could improve performance with results immediately monitored and immediately provided on the computer.
Biofeedback therapy is effective in reducing anxiety and tensions and it offers guided breathing activities to help restore your calm.
Biofeedback, sometimes called biofeedback training, is used to help manage many physical and mental health issues, including anxiety, Attention-deficit/hyperactivity disorder, Headache, High blood pressure, Ringing in the ears (tinnitus), Stroke and Temporomandibular joint disorder (TMJ).
Let us show you how we can assist you achieve the real results you want!
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on unseen life force energy that flows through us all and is what causes us to be alive. If your life force energy is low, then you are more likely to get sick or feel stress. And if it is high, you are more capable of being happy and healthy.
The word Reiki is made of two Japanese words – Rei which means God’s Wisdom or the Higher Power and Ki which is life force energy. So Reiki is actually spiritually guided life force energy.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Chakra Light Shower
The finely tuned crystals resonate deeply with your body’s energy centres. The lights have been scientifically researched to have maximum impact. Lay under the crystal lights and allow the vibrations to work on clearing blockages and balancing your seven chakras.
Chakra Light Showers have been known to help with pain, fibromyalgia and to boost the immune system after extended periods of time inside and away from sunlight. Light is becoming a therapy in its own class for insomnia, to reduce the effects of aging and to help small children establish circadian rhythm.
Our skilled technicians identify and reduce areas in your environment with higher than normal electromagnetic EMF and 5G E-field influences as well as natural and man-made magnetic B-field effects. We assess your workplace and all living spaces in your home as well as spaces used by your pets and animals.
We use calibrated test EMF meters, broad spectrum analysers, WiFi analysers and magnetometers to measure the realtime effects on you and in your environment. From there we can offer mitigation steps to take to shield or reduce the effects of these radiations.
We also assess and clear the space where a building, room or the natural environment has been disturbed by a violent past.
Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.
Remedial massage is performed to create favourable conditions for your body to return to normal health after injury. If you have suffered a moderate injury resulting in structural pain or loss of function, then remedial massage is used to reduce or eliminate pain and restore that function.
Remedial massage is designed to balance muscle or soft tissue length, tension, tone which will in turn promote the return to normal joint and bone position. It will increase the flow of blood and lymph, particularly in the injured areas, thus removing blockages. It also removes damaged cells, scar tissue and adhesions resulting from injury.
On your first visit, a thorough consultation and assessment will be performed to ascertain your current health status, and possible postural imbalances. Our practitioner will then discuss with you options for your treatment and recovery.
Quantum physics has been able to identify subtle human bioenergetic fields surrounding the body. This field tends to reflect a person’s health.
The Healy device can measure your individual bioenergetic frequency via a quantum sensor. It then delivers back to you customized and specific frequencies to realign your cellular, emotional and energy centres back into bioenergetic balance. To put it more simply, Healy can talk directly to your cellular energy. It can ask your cells what they need to heal and then deliver the exact frequencies your cells asks for, or resonates with, to heal.
Healy is designed to harmonize the Bioenergetic Field. In the hands of our experienced practitioners, it is an exciting new approach to holistically promote your health and wellbeing.
If you are a competing athlete with a heavy schedule, sports massage is specifically for you. It is available for post pre- and post-matches. The massage focuses on muscles that have seen a large degree of stress and use, often to the point of overuse. Normally, these are muscles that have seen repetitive and aggressive movement as a part of the overall sport or competition.
The sports massage is now recognized as an accepted component to an overall regimen of training and competition. This means you can enhance pre-competition and reduce the recovery period, which means a better and more intensive training session after competition.
There are several key elements to a sports massage which include motion and flexibility, shortened recovery time, supply of oxygen and nutrients, reduction of by-products of exercise, reduced pain and important psychological benefits.
Gain the edge. We can show you the best way to integrate sports massage into your training program. Book for a consultation with our qualified massage therapist today.
Reflexology involves the manipulation of defined pressure points on the feet, hands, face and ears. These pressure points correspond to various organs of the body which are connected by a series of meridian lines.
Our therapists skilfully apply a little pressure on these specific points which helps to alleviate illness, encourage healing and release tension.
Reflexology is often described as walking barefoot on soft lawn grass.
It may help to alleviate many health problems including respiratory conditions, recovery from stroke, high blood pressure, migraine and headaches. It is a very gentle and non-invasive therapy suitable for children and the elderly. It improves mental and emotional health and promotes a better quality of life.
It is complementary to mainstream medicine, particularly by inducing a state of deep relaxation, improving blood and lymphatic circulation and helping the body’s own healing processes.
Reflexology creates a balancing effect or “homeostasis” that restores the body’s equilibrium.
What you choose to eat has profound effects on your overall health.
We believe that dietary habits influence disease risk. While certain foods may trigger chronic health conditions, others offer strong medicinal and protective qualities.
And so we believe that food is medicine.
However we know that diet alone cannot and should not replace medicine in all circumstances. Although many illnesses can be prevented, treated, or even cured by dietary and lifestyle changes, many others cannot.
We know and understand the effects of food, including which foods may be used for healing. And combined with the body’s innate ability, self healing is not only possible, but available to everyone.
Many nutrients in food promote health and protect your body from disease.
Eating whole, nutritious foods is important because their unique substances work synergistically to create an effect that can’t be replicated by taking a supplement.
Although your body only needs small amounts of vitamins and minerals, they’re vital for your health.
However, Western diets — high in processed foods and low in whole foods like fresh produce — are typically deficient in vitamins and minerals. Such deficiencies can substantially increase your risk of disease.
Come and talk to us about how you can update your diet to feel better, be sharper and to perform better on the sports field.
Bowen Therapy is a natural healing modality that promotes wellness and balance within the body. It is a gentle and effective state of the art technique pioneered in Australia by Thomas Ambrose Bowen during the 1950’s.
It involves challenging the soft tissue ‘fascia’ that covers the body’s muscles and organs which promotes the body to repair and restore itself to its natural state. This results in stress reduction and pain relief.
Specifically, this gentle and non invasive therapy uses precise rolling hand movements activating muscle release points in the body.
Bowen Therapy has no known adverse side effects and is safe and effective for children, elderly, pregnant mothers, sports people and those with sensitive conditions.
The Bowen technique is an alternative therapy with a wide range of benefits including relief from stress, muscular tension, injuries, migraines, insomnia, diabetes, digestive conditions, carpal tunnel/RSI, frozen shoulder, asthma, and hay fever.
Craniosacral therapy was developed by an osteopathic doctor based on the profound understanding of the human body and through years of research and clinical testing.
It is “a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance”.
Your body may not respond well to hard treatments and deeper pressure and would benefit more from a gentle approach.
With a soft gentle touch, the therapist will work thru different areas of your body to release restrictions around the central nervous system, balancing the membranes and surrounding fluids, to enhance body’s ability to self-correct and heal.
CST have been practiced around the world for the following ailments:
• Migraines and Headaches
• Chronic Neck and Back Pain
• Stress and Tension-Related Disorders
• Motor-Coordination Impairments
• Brain and Spinal Cord Injuries
• Chronic Fatigue
• TMJ Syndrome
• Central Nervous System Disorders
• Learning Disabilities
• Post-Traumatic Stress Disorder
• Orthopaedic Problems
• And Many Other Conditions
CST can be booked as a stand-alone treatment or added to a massage appointment if preferred.
The ancient art of sound healing uses the natural planet harmonics of the singing bowls to positively effect the innate nature of the human energy field.
Shirley gently tunes the bowls, the natural energy field sounding your body aligns and balances, producing a beautiful healing effect on both your body and the ethic layers about you.
Many have enjoyed the wonderful healing benefits sound healing with Planet Singing Bowls provides. These include:
• Produces deep and fast relaxation
• Improves sleeping quality
• Increases body circulation and Improves digestion
• Decreases tensions and stress
• Reduces body aches, headaches, migraines and back pain
• Brings up fast energy and produces mental clarity
• Creates a feeling of lightness
• Supports most medical treatments
Shirley uses hand made bowels, larger than normal, made in the time honoured traditional ways in the mountains of Nepal. These large singing bowls produce deeper, richer and long standing sounds.
After a healing session, many find they sleep better, have greater energy and clarity in their day and are more at peace and harmony with the world.
The singing bowls help settle children to sleep, provide a greater connection for musicians, artists, actors and those working in the creative arts.
Sound healing overall assists with chakra alignment and energy balancing needed to cope with the stressful world around us.
Relaxation massage is one of the delights of the world. Gentle touch, smooth movements, long gliding and flowing strokes are performed for the relief of muscular tension, stress, and the pressure is deeply relaxing but not painful.
Quiet surroundings and meditative music all add to the wonderful sensations you will experience.
Our practitioner will enhance your experience in a very special way. You will be lifted to a higher place and feel a deeper connection with the world as your practitioner adds a little intuitive rebalancing, aromatherapy oils and crystal healing while you relax.
Enjoy some phone-off downtime, unwind from a busy day and let us pamper you while you are in our beautiful healing centre.